I have a prolapse that was beginning to bulge outside and i would put it back in, i have tried other products over the years with slow results, before The prolapse was obvious , so i Never consistently used them. I used this product the first time right before bed, it was a little uncomfortable, not bad, the next day i noticed a huge difference, the bulge was not low enough to feel, and i didnt have to wear a pad for stress incontinence , it really felt like the organs were Being supported again. It also teaches you the sensation of the kegals , so you can duplicate it when you cough thus not leaking. I have now used it for 3 days in a row and the difference is amazing, no more pads, i dont have that uncomfortable bulge that makes me feel icky and due to the Quick results, im motivated to use it nightly and thats the key, its a muscle and needs to be worked daily forever and that’s always been hard for me , i really believe this will save me from surgery and the battle of the bulge.