This smart EMS technology device is combined with Cristiano Ronaldo's recommended 23-minute training programme, to give you the body you want in less time.

Cristiano Ronaldo's very own personal training method is installed in the training programme of the device. The programme implements the warm up and cool down phases of training, as Cristiano Ronaldo recommends that these are essentials stages needed to accelerate results. Based on these recommendations, the device automatically adjusts the intensity throughout the programme when needed.

“I've always said to myself that consistent effort to improve my capabilities is key to becoming the world's best. EMS is an important factor in achieving that improvement.” - Cristiano Ronaldo

CMM pulse core technology

The SIXPAD Leg Belt has EMS (Electrical Muscle Stimulation) technology which works by transmitting electrodes to the targeted muscle groups, to help sculpt and tone. The SIXPAD Leg Belt specifically targets the quadriceps and hamstrings, using the brand's patented CMM Pulse Core Technology, it is changing the way athletes train and tone their muscles.

How exactly does it work?

Your muscles are made up of tiny fibres, often referred to as slow-twitch and fast-twitch muscles.

Fast-twitch muscles are the ones which are relatively easy to build whilst training. However, they require lots of consistent training with a heavy load, meaning you'll need to train extremely hard to achieve the results you want. EMS technology is designed to allow you to work your fast-twitch muscle fibres even under a light load.

70% of muscle fibres are left dormant during exercise, this EMS technology belt works to stimulate these muscles, and in turn enabling you to tone up in your desired area.