This is just next level training for your pelvic floor. The results are much stronger pelvic floor. I feel like a pro in doing kegels with this product. I started with the smallest weight but I will level it up later. This is just fine for me right now, since I just started.

If all the exercises I do were as easy as these and showing results this fast, life would be so much easier 😊 I wish I had these little helpers after I gave birth to my first child, but I learned that its never too late to start.

Early days, so far, positive results. Hopefully will continue.

My doctor recommended exercises and I was looking for a product. I chose this 28g exerciser because I was a beginner. I have been exercising on a regular basis and the product is a lot of help. It has strengthened my muscles quite a lot and my bladder problem is almost gone. It is a lovely ball, very soft ,smooth. A health product that also gives pleasure.

My doctor recommended exercises and I was looking for a product. I chose this 28g exerciser because I was a beginner. I have been exercising on a regular basis and the product is a lot of help. It has strengthened my muscles quite a lot and my bladder problem is almost gone. It is a lovely ball, very soft ,smooth. A health product that also gives pleasure.